You have the ingredients for change.

let’s begin.

choose your next step below.

Our session will be…

  • Personalized

    Our consultations will be dedicated to assessing your current wellness and creating a highly personalized plan to fit your unique goals and very specific needs.

  • Precise

    You will receive concise, step-by-step recommendations based on meticulous analysis of your case and the most up to date scientific evidence.

  • Mindful

    Everyone has challenges when it comes to achieving full body wellness. Your nutrition plan will be designed to work with you, not against you.

Free 15 minute consultation

  • One time only, 15 Minute Telehealth call

  • Discuss your current concerns and health goals

  • Review the timeline and what is involved in our first session

  • Determine if services will best suit your needs

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initial 90 minute Consultation

$250.00 USD

Includes:

  • 90 minute Telehealth consultation

  • Comprehensive wellness assessment based on your intake forms, food diary, and our discussion

  • Personalized, step by step plan will be provided after 3 business days, including dietary, supplement, stress, sleep, and exercise recommendations as needed

  • Recipes, meal plans, shopping lists and/or educational materials included depending on your preferences and needs

  • 2 weekly check-ins via e-mail to answer questions

  • If a supplement is recommended: a Fullscript account to reliably purchase supplements at a discount

  • See FAQ page for What to Expect before/during the initial consultation

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30 minute Follow up Consultation

$95.00 USD

 
 

Includes:

  • 30 minute follow up consultation

  • Assessment of follow up food diary, obstacles, successes, and adjusted goals

  • Personalized nutrition plan that builds upon initial recommendations

  • 2 weekly check-ins via e-mail to answer questions

  • Helpful tools, tips, and tricks for navigating your unique obstacles

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3 month package

$495.00 USD (a $700 value)

 
 

Includes:

  • Initial 90 minute consultation

  • Three 30 minute follow up consultations

  • Personalized binder (digital and/or hard-copy) of extensive tools and educational materials

  • A specialized journal to track your journey, or to use as a notebook during our consultations

  • Unlimited guidance and support via email

  • Note: E-mail info@vitaterranutrition.com for more information

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Book Now*

*Payment is due after booking request is confirmed and appointment is scheduled. You will not be charged at this time.